Do you remember playing as a child?

When you had no idea what time it was and didn’t give a crap about what would come out of it?

When we were young we played to play – playing because it felt natural, fun, interesting and carefree. The fun of it was in the doing and the being — not in the outcome. 

It didn’t need to be saved, framed, explained or even shared. It was for your own tender heart and joy. Once it was complete, it was let go and often forgotten. 

As children we are connected to our innate creativity and imagination. This serves us and helps us develop the skills we need in adulthood. 

The question is when did you stop? More importantly, are you willing to start again?

By carving out a scheduled time each week to explore ANY modality of creative expression:

painting, writing, coloring, sketching, poetry, songs, cardmaking, etc.

you will slowly return to this care-free and trusting version of yourself and build the muscle of creativity. 

The muscle of creativity is not isolated, it will impact every area of your life.

AND… Here’s the truth I want you to know:

• You don’t have to be good at art to benefit from making it.

• Creativity can be a practice of self-trust, not another way to measure your worth.

• You don’t have to figure everything out before you begin.