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“There is no greater agony bearing an untold story within you.” Maya Angelou Do you ever get tired of it all? Exhausting yourself with the

“Perfection is a 20 ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that is really preventing

“The greatest thing in the world is to know how to belong to oneself.”- Michel de Montaigne “Self-Respect is the fruit of discipline” – A. Heschel _________________________________________

It is possible to grow your capacity to feel joy. It is also possible to grow your capacity to feel stress. Each feeling we experience

They say time flies when you are having fun and I want to add time flies when you have make space for YOU. Over the